Ilona is a certified bodyworker with a lots of experience in the field of holistic therapy, de...

"Having someone who is able to create a space, welcoming and safe, so I can open up and tap into...

As a Holistic therapist and bodyworker, I believe it is no coincidence that people become sick or...

Armour is building up in the body through (childhood) trauma, the experience of emotional...

Mana is one of the principles of life through the Hawaiian philosophy. It refers to the fact that...